The Clinic

MindSpace is all about helping you be in the present, so you can successfully manage whatever life may bring. As a centre for psychotherapy, mindfulness meditation and professional development, we have a wide array of programs to help you develop the life skills you seek to lead a positive and productive life.

Learn more
Our Approach

Everything we do here is firmly grounded in the science of well-being. Cognitive-Behavioural Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Acceptance and Commitment Therapy. All of our techniques are scientifically validated and we combine them to provide the best possible treatment for you.

Learn more
Our People

Founded in 2010 by psychologist, Dr. Joe Flanders, MindSpace is made up of a team of recognized experts, including doctoral-level psychologists. Whether in one-on-one sessions, group programs, or corporate retreats, you can count on our know-how, experience and understanding.

Discover the team

Testimonials

MindSpace updates

Dr. Joe Flanders in La Presse

MindSpace’s Dr. Joe Flanders is interviewed in La Presse about the growing interest in mindfulness in Montreal, how it relates to self-compassion and psychotherapy, and why it made sense to open Présence, Montreal’s first meditation studio. Read the article here.

View post

MindSpace News

MindSpace is thrilled to announce the launch of Montreal’s first meditation studio, Présence Meditation. Come and check it out at 207 rue St. Viateur Ouest.

Présence

Upcoming courses at MindSpace

View schedule

Latest Tweets

Funded by PME