Founded by Dr. Joe Flanders, the MindSpace Clinic offers state-of-the-art Cognitive-Behavioural Therapy, mindfulness, and other evidence-based psychology practices to help people overcome stress, decrease anxiety and depression, manage anger, and more.

The MindSpace Clinic is a team of caring professionals providing psychotherapy, mindfulness, and coaching to individuals of all ages and stages of life.

We not only help people solve problems; we also help promote health, well-being, and quality of life.

Because everyone can use a little more MindSpace.

What is MindSpace?

MindSpace is a team of caring professionals. We are committed to getting you the support you need to make the changes you’re looking for. We focus on creating a positive, supportive, and motivating relationship, so that the experience is not only helpful but also comfortable, meaningful, and interesting. Our team of psychologists are highly trained in the most current evidence-based practices. Whether you are interested in improving your mental health, promoting your well-being, or attaining higher levels of performance, MindSpace can be your guide.

MindSpace is a practical approach to psychotherapy. We know what works and our goal is to get results in the short term while empowering you to help yourself in the long term. You can expect results.

Now more than ever, our day-to-day lives can be demanding and stressful. MindSpace provides you with an opportunity to pause and reflect on things. A visit to a MindSpace location can help you relax, clarify, and focus. MindSpace has three locations serving the Montreal area – in Westmount, Plateau-Mont-Royal, and downtown Montreal.

 

MindSpace is a place to clear your head. Come find your own mind space.