Introduction to Mindfulness +
Mindfulness-Based Stress Reduction +
Mindful Self-Compassion +
Starting October 11h (8 weeks): In French with Christiane Quoibion on Wednesdays from 6:00pm-9:00pm, at the MindSpace Studio. Mandatory orientation session on October 04th.
MBCT Facilitation Certificate +
MindSpace will provide several modules of the Mindfulness Based Cognitive Therapy Certification Program, in partnership with the Centre for Mindfulness Studies.
- MBCT Basics – November 9th and 10th, in French with Dr. Andréanne Élie et Melissa Nigrini. Register here.
- MBCT for Health-Care Professionals – On thursdays from October 5th to November 23rd, from 7pm to 9pm with Dr. Andréanne Élie and Jean-François Stephan. In French.
- CBT Primer – April 20th, 2018.
- MBCT Intensive Training and Retreat – From October 22nd to October 27th, in English with Patricia Rockman et Zindel Segal at the Ecology Retreat Centre in Mono, Ontario. Register here.
MBSR Facilitation Certificate +
MindSpace will offer a Mindfulness-Based Stress Reduction (MBSR) Training Certification Program in partnership with the Centre for Mindfulness Studies.
Mindfulness-Based Cognitive Therapy +
MBCT for Health-Care Professionals – On thursdays from October 5th to November 23rd, from 7pm to 9pm with Dr. Andréanne Élie in French.
New groups to be announced in the winter. If you would like to be contacted when new groups are announced, please pre-register here.
Introduction to Mindfulness for Psychotherapists +
November 16th and 17th: In French, from 9am to 5pm at the Parc du Domaine Vert in Mirabel. This workshop will be taught by Dr. Julien Lacaille, as a partnership between the MindSpace Clinic et Psyminair.enORd from the Centre Professionnel Mieux Vivre.
Sitting Groups +
Cost: $10. No registration required, just drop in!
Important: the last sitting group of August will take place on August 24th. We will then meet again as of September 14th.