Therapy

Therapy

Be well

Psychotherapy for adults, teens, children, and couples.

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Mindfulness Groups

Mindfulness for Stress Reduction

Be present

Mindfulness workshops and group classes.

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Professional Development

Mindfulness in Healthcare

Be resilient

Professional development workshops for doctors, psychologists, and allied healthcare professionals.

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Mindfulness at Work

Mindfulness at Work

Be fully engaged

Professional trainings on mindful leadership and workplace stress reduction. Be fully engaged.

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Mindfulness in Education

Mindfulness in Education

Be focused

Mindfulness programs for the classroom and individual training for students.

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