Mindfulness Meditation for Healthcare Professionals

Be resilient

Caring for others can be meaningful and empowering work. But in today’s demanding healthcare environment, it’s important to take care of yourself too. Mindfulness offers this refuge. Through your mindfulness practice, you can develop tools to stay stay calm, focused, and resilient, while sustaining your high standard of care. MindSpace offers mindfulness programs for three categories of health professionals: doctors, allied healthcare professionals, and psychotherapists. Our programs will introduce you to mindfulness through compelling lectures, guided exercises, group discussions and home practice. Each innovative program is designed to help you integrate this indispensible skill into your personal and professional lives. Through three specialized programs, we’ll help you cope successfully with:

 

  • Heavy workloads
  • Constant time pressure
  • Constraints on essential resources
  • Rapidly changing technology
  • Constantly evolving best practices

Mindful Doctors

MindSpace offers a mindfulness program designed specifically for physicians, to promote resilience in today’s challenging healthcare environment.

Read more

Mindfulness-Based Resilience Training

Mindspace offers mindfulness-based resilience training for healthcare professionals who want to learn skills to manage stress and to better connect with their patients.

Read more

Integrating Mindfulness into Psychotherapy

MindSpace offers a 2-day professional training in mindfulness-based psychotherapy for psychologists and other mental health professionals.

Read more