Cognitive Behavioral Therapy Clinic in Montreal

Be well

At MindSpace, we’re passionate about helping you restore your health and rediscover well-being. Our cognitive-behavioural approach will provide you with the tools you need to successfully manage:

 

  • Chronic stress
  • Anxiety, panic, and phobias
  • Depression and other mood disorders
  • Low self-esteem
  • Relationship problems
  • Anger
  • Procrastination, distractibility, and Attention Deficit/Hyperactivity
  • Obsessions and compulsions (OCD)
  • Perfectionism
  • Post-traumatic stress disorder (PTSD)
  • Insomnia and other sleep disorders

Do you have questions concerning the therapy offered at MindSpace? Visit our FAQ section.

Reduced Rate

Individuals interested in working with a doctoral intern will benefit from a reduced rate. Click here for more info.

 

 

Adult

MindSpace offers cognitive-behavioural therapy (CBT), various mindfulness-based therapies, and coaching.

Read more

Couples

MindSpace offers couples therapy.

Read more

Children and Adolescents

MindSpace offers cognitive-behavioural therapy (CBT), various mindfulness-based therapies, parent coaching, and family therapy.

Read more