Urban Retreat: Intelligence of the Heart

November 17th and November 18th with Manon Breton from 8:30 am to 4:30 pm at the MindSpace Downtown Studio.

The heart is a powerful centre of virtues and unexplored potential. An approach that is based on the intelligence of the heart opens a new space for power, clarity, and healing.

Workshops and meditations through experience, neuroscience, and discussion.

 

Program

Saturday, November 17th, 2018

 

  • Opening / Reception at 8:30 am
  • Guided meditation
  • Breathing practices and mindful movements
  • Break from 10:30 am to 10:45 am
  • Workshop on the intelligence of the heart
  • Silent group meal from 12:30 pm to 1:30 pm
  • Silent walking meditation
  • Workshops and experiments
  • Meditation
  • End of the day at 4:30 pm

Sunday, November 18th, 2018

 

  • Starts at 8:30 am
  • Guided meditation / Breathing techniques
  • Workshop on the intelligence of the heart
  • Break from 10:30 am to 10:45 am
  • Discussion / Feedback on the group’s experience
  • Silent group meal from 12:30 pm to 1:30 pm
  • Exploration of sound
  • Guided meditation
  • Feedback and writing
  • End of retreat at 4:30 pm

*Bilingual retreat

Register Here

 

Address:
MindSpace Downtown Studio
1470 Peel St, #725 Tower B, Montreal, Quebec H3A 1T5, Canada

 

In-Depth Description:
The heart is not only the vital organ of human beings, but it’s also our decision-making centre. The heart contains an independent nervous system with more than 40,000 neurons. It allows us to learn, to remember, to make decisions and act without waiting for the approval of our brain. In fact, the heart sends more information to the brain than the brain sends to the heart. The heart influences our perception of reality, thereby influencing our actions. It has a magnetic field 5000 times more powerful than the brain, and this field varies according to emotions and circumstances. Negative energy perturbs this vibration.

How do you become conscious of this intelligence located in the centre of our hearts? Neuroscience, an active presence, cardiac coherence are some practices that lead to the development and fulfillment of this latent potential. Love is not only an emotion, but it’s a new state of consciousness that is situated in the intelligence of the heart.

 

Price: $250