Corporate Mindfulness Training

 

Today’s always-on, multitasking work environments are killing productivity, dampening creativity and making us unhappy (McKinsey Quarterly, 2011). Sustaining excellence requires an advanced skill set for managing your most valuable resource: your mind.

Book your lunch-and-learn, workshop series, or retreat today.

Mindfullness at work

Check out our 3 programs

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Mindfull at Work

Focus

Unlock your potential

Research shows that our minds wander about 50% of the time. That means we are not fully present with our work about half the time. That distractibility makes us less productive and more stressed. You can train your brain to FOCUS with mindfulness.

Mindfull at Work Mindfull at Work Mindfull at Work
Mindfull at Work

ENGAGE

Rise to the challenge

Organizational excellence depends on the effectiveness of its leadership. Mindfulness has become an indispensible tool for developing  the 4 fundamentals of leadership excellence: focus, creativity, clarity, and compassion. Our ENGAGE curriculum brings together cutting-edge science of leadership and the practical application of mindfulness skills for the workplace. Get your leadership fully engaged.

Mindfull at Work

RESTORE

 Be well 

Taking care of employees health and well-being is not just progressive corporate social responsibility, it’s also good for the bottom line. Workplace mindfulness and yoga programs are proven to make employees happier and healthier. At the same time, organizations benefit from reduced health costs, absenteeism and disengagement. MindSpace has teamed up with Organik to deliver comprehensive physical and mental health programming. Empower your people to be well with a RESTORE workshop.

Benefits Mindspace work

Featured Clients

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