Corporate Mindfulness Training
Today’s always-on, multitasking work environments are killing productivity, dampening creativity and making us unhappy (McKinsey Quarterly, 2011). Sustaining excellence requires an advanced skill set for managing your most valuable resource: your mind.
Check out our 3 programs
Unlock your potential
Research shows that our minds wander about 50% of the time. That means we are not fully present with our work about half the time. That distractibility makes us less productive and more stressed. You can train your brain to FOCUS with mindfulness.
Rise to the challenge
Organizational excellence depends on the effectiveness of its leadership. Mindfulness has become an indispensible tool for developing the 4 fundamentals of leadership excellence: focus, creativity, clarity, and compassion. Our ENGAGE curriculum brings together cutting-edge science of leadership and the practical application of mindfulness skills for the workplace. Get your leadership fully engaged.
Taking care of employees health and well-being is not just progressive corporate social responsibility, it’s also good for the bottom line. Workplace mindfulness and yoga programs are proven to make employees happier and healthier. At the same time, organizations benefit from reduced health costs, absenteeism and disengagement. MindSpace has teamed up with Organik to deliver comprehensive physical and mental health programming. Empower your people to be well with a RESTORE workshop.